Ashtanga Yoga Session | Every Tuesday | 18:00 - 19:00
Ashtanga Yoga Session | Every Tuesday | 18:00 - 19:00
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Commit to taking care of your mind and body. Practise Ashtanga Yoga in our yoga sessions every Tuesday.
Guided by the expert Indian Yogi Parichay Mehta, our Tuesday sessions will cover many unique poses (Asanas) and powerful breathing techniques (Pranayamas).
Reserve your spot now!
For Private Sessions, drop an email to business@rekompany.com
Timings
Timings
Tuesday
18:00 - 19:00
Details
Details
Language of instruction: English
Experience level: Beginners
No previous experience in yoga is required.
Dress Code: These sessions require you to wear comfortable clothing to sit on the mat and perform Āsana.
All materials are included in the cost.
We will provide yoga mats, however, we recommend bringing your mats with you for the session.
Location
Location
re:kompany
Meet Your Host
Meet Your Host
Parichay brings through his education and experiences the perfect blend of Western psychology and Eastern philosophies to nurture mental well-being. He will guide you through your Ashtanga Yoga sessions. His
knowledge of Yoga and yogic philosophy and his readings through cultural
diversities, will help you navigate through the nuances of this course.
Parichay studied psychology and graduated with an MA in Organizational and Industrial
Psychology from the University of Mumbai. He also has certifications in Hypnotherapy from the California Hypnosis Institute of India (2008) and has cleared the Basic Teacher Training Program by The Yoga Institute, India (2021). Combining his diverse work experience in the fields of arts, humanities, pop culture, and digital marketing, his inclination toward mental well-being attained along the teachings of yogic philosophy grew stronger.
